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Teen Dating Violence -Can U Start A Conversation?

Posted on February 14, 2019February 14, 2019 by babysteps

 Teen Dating Violence (Can You Start A Conversation) As a parent, youth performance coach and a member of the mental health field, I try to help my fellow coaches understand […]

How the adults in room affect our kid’s motivational climate

Posted on August 11, 2018August 22, 2018 by babysteps

Below is a recent Tweet I came across hinting at how adults can overlook how their attitudes can impact their kid’s  motivational climate. “Parents, Teachers, and Coaches play an especially […]

Building Youth Athlete’s Psychological Skills Part II

Posted on July 23, 2018July 25, 2018 by babysteps

Part II: Building Psychological Skills This is part 2 of my part series on the value of youth mental skills training in sports. In Part 1 I discussed some of […]

Part I: Catching Negative Self-Talk (Youth)

Posted on July 2, 2018July 23, 2018 by babysteps

Greetings all, this is one a post I wrote that targets the parents of my youth athletes. I hope you find this information helpful! Part I: Catching Negative Self-Talk When […]

Childhood Trauma Makes You Obese?

Posted on January 8, 2018January 10, 2018 by babysteps

CHILDHOOD TRAUMA MAKES YOU OBESE? Kris J. Snyder, LMFT, MBA, CPT Happy New Year’s! Because many of us choose to make changes at this time of the year, I thought […]

Hyperbolic Discounting, the quick fix to weight loss failure.

Posted on January 5, 2018 by babysteps

Ineffective Weight Loss and Hyperbolic Discounting If not properly addressed, unchecked bad habits will wreak havoc on our 2018 change plans. Author Nir Eyal states a habit is a behavior […]

Are You Powerless Over Food?

Posted on October 10, 2017October 10, 2017 by babysteps

Am I Powerless Over food? Kris Snyder, MFT, MBA, CPT In the book the One Thing, the authors address how asking the wrong questions gets you the wrong answer. It […]

September is the Second Fattest Month

Posted on August 25, 2017September 6, 2018 by babysteps

September is the  second fattest month of the year! There are a number of issues that can affect our eating patterns were we may either gain or lose weight.  Consistently […]

Childhood Trauma Makes You Obese?

Posted on August 11, 2017August 11, 2017 by babysteps

Kris J. Snyder, MBA, MFT, CPT Childhood trauma makes you obese? Adverse childhood experiences has such a profound effect on a child’s brain that they show up decades later. This […]

Guilt & Shame understanding the consequences of diet failure!

Posted on July 21, 2017July 28, 2017 by babysteps

Kris J. Snyder, MBA, MFT, CPT “Those who fail to learn from the past are doomed to repeat it” Winston Churchill Hello All, “If you fail to plan, you plan […]

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  • Teen Dating Violence -Can U Start A Conversation?
  • How the adults in room affect our kid’s motivational climate
  • Building Youth Athlete’s Psychological Skills Part II
  • Part I: Catching Negative Self-Talk (Youth)
  • Childhood Trauma Makes You Obese?

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